Amount Per 1 Serving | |||
Calories | 445.08 Kcal (1863 kJ) | ||
Calories from fat | 191.8 Kcal | ||
% Daily Value* | |||
Total Fat | 21.31g | 33% | |
---|---|---|---|
Cholesterol | 88.29mg | 29% | |
Sodium | 1291.65mg | 54% | |
Potassium | 1034.44mg | 22% | |
Total Carbs | 31.64g | 11% | |
Sugars | 6.77g | 27% | |
Dietary Fiber | 3.01g | 12% | |
Protein | 33.59g | 67% | |
Vitamin C | 27.9mg | 46% | |
Iron | 95.4mg | 530% | |
Calcium | 322mg | 32% |
Amount Per 100 g | |||
Calories | 84.33 Kcal (353 kJ) | ||
Calories from fat | 36.34 Kcal | ||
% Daily Value* | |||
Total Fat | 4.04g | 33% | |
---|---|---|---|
Cholesterol | 16.73mg | 29% | |
Sodium | 244.74mg | 54% | |
Potassium | 196mg | 22% | |
Total Carbs | 6g | 11% | |
Sugars | 1.28g | 27% | |
Dietary Fiber | 0.57g | 12% | |
Protein | 6.37g | 67% | |
Vitamin C | 5.3mg | 46% | |
Iron | 18.1mg | 530% | |
Calcium | 61mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.