Thai Vegan Fried Rice (Khao Phad Jay) Recipe

Posted by
Rate It!
Thai Vegan Fried Rice (Khao Phad Jay)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. To start with uncooked rice, start with 2 cups raw rice, cook, spread out on a baking pan to cool, and then refrigerate at least 2 hours or overnight.
  2. Prepare the garnishes: cut the scallions on a slight diagonal into 1-inch lengths, cut the cucumber into very thin slices, cut the lime into wedges; set aside.
  3. Heat a wok or large frying pan over high heat and add the oil.
  4. When the oil is very hot and slightly smoking, add the garlic, onion, and black pepper and stir-fry for 2 minutes.
  5. Add the green beans and corn and continue to stir-fry for 3 minutes.
  6. Add the cold cooked rice and stir-fry for 5 minutes.
  7. Add the soy sauce and curry paste and stir-fry for 2 minutes.
  8. Garnish with the scallions, cucumber, and lime, and serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.2 Kcal (1324 kJ)
Calories from fat 62.4 Kcal
% Daily Value*
Total Fat 6.93g 11%
Sodium 375mg 16%
Potassium 322.64mg 7%
Total Carbs 57.19g 19%
Sugars 2.77g 11%
Dietary Fiber 6.7g 27%
Protein 8.85g 18%
Vitamin C 11.2mg 19%
Iron 0.7mg 4%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 98 Kcal (410 kJ)
Calories from fat 19.34 Kcal
% Daily Value*
Total Fat 2.15g 11%
Sodium 116.22mg 16%
Potassium 99.99mg 7%
Total Carbs 17.72g 19%
Sugars 0.86g 11%
Dietary Fiber 2.08g 27%
Protein 2.74g 18%
Vitamin C 3.5mg 19%
Iron 0.2mg 4%
Calcium 18.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top