Thai Peanut Wings Recipe

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Thai Peanut Wings
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Ingredients:

  • 0.5 (13 1/2 oz) can coconut milk
  • 1/4 cup fish sauce
  • 2 -4 tbsp chili sauce
  • 1/2 cup peanut butter

Directions:

  1. Mix all ingredients in a pot and heat over very low heat until mixed thoroughly.
  2. Coat deep fried wings with as much sauce as you desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.88 Kcal (523 kJ)
Calories from fat 76.39 Kcal
% Daily Value*
Total Fat 8.49g 13%
Sodium 1484.62mg 62%
Potassium 214.88mg 5%
Total Carbs 8.17g 3%
Sugars 4.93g 20%
Dietary Fiber 1.71g 7%
Protein 5.63g 11%
Vitamin C 1.2mg 2%
Iron 0.9mg 5%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 243.46 Kcal (1019 kJ)
Calories from fat 148.93 Kcal
% Daily Value*
Total Fat 16.55g 13%
Sodium 2894.39mg 62%
Potassium 418.93mg 5%
Total Carbs 15.94g 3%
Sugars 9.61g 20%
Dietary Fiber 3.33g 7%
Protein 10.97g 11%
Vitamin C 2.3mg 2%
Iron 1.7mg 5%
Calcium 33.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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