Thai Peanut Chicken and Vegetables Recipe

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Thai Peanut Chicken and Vegetables
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Ingredients:

Directions:

  1. Cook noodles according to package directions.
  2. Cut chicken into bite-sized pieces.
  3. Rinse bean sprouts and set aside.
  4. Coarsely chop peanuts and set aside.
  5. Heat oil in a deep skillet or wok over medium heat, and add chicken. Cook until the chicken turns white.
  6. Add snow peas and green onions to the skillet and cook until chicken is no longer pink inside and peas are bright green.
  7. Add bean sprouts and peanut sauce to the wok and reduce heat to low, simmering until ready to serve.
  8. Mix spaghetti noodles with the chicken mixture just before serving.
  9. Sprinkle 1 Tbl. chopped peanuts on each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.39 Kcal (2966 kJ)
Calories from fat 205.06 Kcal
% Daily Value*
Total Fat 22.78g 35%
Cholesterol 66.89mg 22%
Sodium 889.63mg 37%
Potassium 688.32mg 15%
Total Carbs 87.83g 29%
Sugars 15.63g 63%
Dietary Fiber 7.37g 29%
Protein 43.13g 86%
Vitamin C 10.8mg 18%
Iron 3.7mg 21%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 149.13 Kcal (624 kJ)
Calories from fat 43.17 Kcal
% Daily Value*
Total Fat 4.8g 35%
Cholesterol 14.08mg 22%
Sodium 187.29mg 37%
Potassium 144.91mg 15%
Total Carbs 18.49g 29%
Sugars 3.29g 63%
Dietary Fiber 1.55g 29%
Protein 9.08g 86%
Vitamin C 2.3mg 18%
Iron 0.8mg 21%
Calcium 10.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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