Thai Coconut Chicken and Rice Recipe

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Thai Coconut Chicken and Rice
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Ingredients:

Directions:

  1. In the bottom of a pot, stir together the red curry paste and a little coconut milk to combine.
  2. Saute the chicken until cooked through.
  3. Add the rest of the ingredients and simmer 10 minutes or so, or until the peas are cooked and the sauce has reduced and thickened to desired consistency.
  4. Serve over hot cooked basmati or white rice.
  5. (I have added about a quart of chicken broth to this base recipe to make soup- adding thinly sliced mushrooms and scallions) Serve with wedges of lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.08 Kcal (704 kJ)
Calories from fat 42.56 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 69.76mg 23%
Sodium 661.85mg 28%
Potassium 426.4mg 9%
Total Carbs 8.3g 3%
Sugars 3.71g 15%
Dietary Fiber 1.59g 6%
Protein 24.76g 50%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 89.29 Kcal (374 kJ)
Calories from fat 22.61 Kcal
% Daily Value*
Total Fat 2.51g 7%
Cholesterol 37.06mg 23%
Sodium 351.6mg 28%
Potassium 226.52mg 9%
Total Carbs 4.41g 3%
Sugars 1.97g 15%
Dietary Fiber 0.84g 6%
Protein 13.15g 50%
Vitamin C 4mg 12%
Vitamin A 0.1mg 4%
Iron 0.2mg 2%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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