Sticky Rice With Mangoes Recipe

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Sticky Rice With Mangoes
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Minutes

Ingredients:

Directions:

  1. Drain soaked rice and transfer it to steamer basket. Place steamer basket over several inches of water in a saucepan or the base of a steamer. Bring water to rolling boil over medium-high heat. Cover and cook, adjusting heat to maintain steady flow of steam, until rice swells and glistens and is sticky enough to pinch into chewy lumps, 30-45 minute Replenish steamer basket with water as needed to maintain flow of steam.
  2. While rice steams, combine coconut milk, sugar, and salt in medium saucepan over medium heat. Cook and stir gently for 3-4 mins., until sugar and salt dissolve into smooth sauce. Remove from heat and set aside.
  3. When rice is cooked, transfer to large bowl; you will have about 4 cups cooked sticky rice. Pour sweetened coconut milk over rice and stir gently to mix it evenly into the hot rice. Cover, and set aside for at least 30 minutes or as long as 3 hours, to let rice absorb sauce. Meanwhile, peel mangoes and cut flesh off the long flat pits. Cut it into generous chunks and set aside.
  4. To serve, place fist-sized portion of coconut rice and an equal portion of mango chunks on each of six small dessert plates. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.4 Kcal (1940 kJ)
Calories from fat 172.8 Kcal
% Daily Value*
Total Fat 19.2g 30%
Sodium 790.92mg 33%
Potassium 775.44mg 16%
Total Carbs 75.2g 25%
Sugars 69.04g 276%
Dietary Fiber 8.32g 33%
Protein 4.96g 10%
Vitamin C 123.4mg 206%
Iron 1.6mg 9%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 105.8 Kcal (443 kJ)
Calories from fat 39.45 Kcal
% Daily Value*
Total Fat 4.38g 30%
Sodium 180.58mg 33%
Potassium 177.04mg 16%
Total Carbs 17.17g 25%
Sugars 15.76g 276%
Dietary Fiber 1.9g 33%
Protein 1.13g 10%
Vitamin C 28.2mg 206%
Iron 0.4mg 9%
Calcium 11.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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