Sticky Rice With Mangoes Recipe

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Sticky Rice With Mangoes
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Ingredients:

Directions:

  1. Drain the soaked sticky rice and transfer it to a steamer basket. Place the steamer basket over several inches of water in a saucepan or the base of a steamer. Bring the water to a rolling boil over medium-high heat. cover and cook, adjusting the heat to maintain a steady flow of steam, until the rice swells and glistens and is sticky enough to pinch into pleasing chewy lumps, 30-45 minutes. Replenish the steamer base with boiling water as needed to maintain the flow of steam.
  2. While the rice is steaming, combine the coconut milk, sugar, and salt in a medium saucepan over medium heat. Cook and stir gently for 3 to 4 minutes, until the sugar and salt dissolves into a smooth sauce. Remove from heat and set aside.
  3. When the rice is cooked, transfer it to a large bowl; you will have about 4 cups cooked sticky rice. Pour the sweetened coconut milk over the rice and stir gently to mix it evenly into the hot rice. Cover, and set aside for at least 30 minutes and as long as 3 hours, to let the rice absorb the sauce. Meanwhile, peal the mangoes and cut the flesh off the long flat pits. Cut it into generous chunks and set aside.
  4. To serve, place a fist-sized portion of coconut rice and an equal portion of the mango chunks on each of 6 salad or dessert plates. Serve at room temperature with a fork and spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.3 Kcal (2488 kJ)
Calories from fat 259.2 Kcal
% Daily Value*
Total Fat 28.8g 44%
Sodium 1184.7mg 49%
Potassium 880.92mg 19%
Total Carbs 87.6g 29%
Sugars 80.04g 320%
Dietary Fiber 9.12g 36%
Protein 5.76g 12%
Vitamin C 124.6mg 208%
Iron 2.4mg 13%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 121.53 Kcal (509 kJ)
Calories from fat 53.01 Kcal
% Daily Value*
Total Fat 5.89g 44%
Sodium 242.27mg 49%
Potassium 180.15mg 19%
Total Carbs 17.91g 29%
Sugars 16.37g 320%
Dietary Fiber 1.87g 36%
Protein 1.18g 12%
Vitamin C 25.5mg 208%
Iron 0.5mg 13%
Calcium 11.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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