Budbud Pilit Recipe

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Budbud Pilit
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Ingredients:

Directions:

  1. Wash malagkit very well. Drain.
  2. Cook with coconut milk, salt, and sugar in a wok, stirring constantly.
  3. When mixture is almost dry, stir to prevent it from sticking to the bottom of the wok.
  4. Reduce the heat, and cover the mixture with banana leaves for a few minutes.
  5. Wrap 2 tablespoon of the cooked malagkit in wilted banana leaves.
  6. Tie in pairs, and steam for about 30 minutes in a big pot.
  7. Serve with hot chocolate or ripe mangoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.35 Kcal (1057 kJ)
Calories from fat 132.1 Kcal
% Daily Value*
Total Fat 14.68g 23%
Sodium 127.28mg 5%
Potassium 179.25mg 4%
Total Carbs 29.36g 10%
Sugars 4.74g 19%
Dietary Fiber 2.03g 8%
Protein 3.14g 6%
Vitamin C 1.8mg 3%
Iron 1.8mg 10%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 277.15 Kcal (1160 kJ)
Calories from fat 145.08 Kcal
% Daily Value*
Total Fat 16.12g 23%
Sodium 139.79mg 5%
Potassium 196.87mg 4%
Total Carbs 32.24g 10%
Sugars 5.21g 19%
Dietary Fiber 2.23g 8%
Protein 3.45g 6%
Vitamin C 2mg 3%
Iron 1.9mg 10%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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