Coconut Ice Cream Recipe

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Coconut Ice Cream
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Ingredients:

  • 2 cups sugar
  • 1 tsp salt

Directions:

  1. Combine all ingredients in medium saucepan and bring to a gentle boil over medium-high heat. Cook, stirring often, until the sugar dissolves and the mixture is smooth, 1 to 2 minutes.
  2. Transfer to a bowl, cool to room temperature, and then cover and chill until very cold.
  3. Transfer to the bowl of an ice-cream maker and freeze according to manufacturer's directions.
  4. Serve at once, or transfer to an airtight container and freeze for up to 2 weeks.
  5. Makes about 1 1/2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.76 Kcal (2009 kJ)
Calories from fat 362.88 Kcal
% Daily Value*
Total Fat 40.32g 62%
Sodium 258.23mg 11%
Potassium 442.37mg 9%
Total Carbs 34.08g 11%
Sugars 28.56g 114%
Dietary Fiber 3.36g 13%
Protein 3.36g 7%
Vitamin C 5mg 8%
Iron 3.4mg 19%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 249.1 Kcal (1043 kJ)
Calories from fat 188.41 Kcal
% Daily Value*
Total Fat 20.93g 62%
Sodium 134.07mg 11%
Potassium 229.68mg 9%
Total Carbs 17.69g 11%
Sugars 14.83g 114%
Dietary Fiber 1.74g 13%
Protein 1.74g 7%
Vitamin C 2.6mg 8%
Iron 1.7mg 19%
Calcium 14.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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