Thai Holy Basil Chicken: Pud Ga-Prao Gai Sap Recipe

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Thai Holy Basil Chicken: Pud Ga-Prao Gai Sap
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  1. Heat the oil in a large saucepan or wok at high heat. Stir in the chopped garlic and cook until it is golden brown. Add the Thai chile pepper and stir well.
  2. Add the ground chicken and cook it just halfway done. Reduce the heat to medium and add the mushrooms, fish sauce, oyster sauce, sugar, sweet soy sauce, and chicken stock. Mix well.
  3. When all the ingredients are cooked, add the red bell pepper and the Thai holy basil. Mix well and season to taste with salt. Serve over steamed jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.64 Kcal (1129 kJ)
Calories from fat 178.12 Kcal
% Daily Value*
Total Fat 19.79g 30%
Cholesterol 23.84mg 8%
Sodium 1112.54mg 46%
Potassium 231.07mg 5%
Total Carbs 13.34g 4%
Sugars 2.77g 11%
Dietary Fiber 1.01g 4%
Protein 10.12g 20%
Vitamin C 25.1mg 42%
Vitamin A 0.6mg 20%
Iron 10.9mg 60%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 189.99 Kcal (795 kJ)
Calories from fat 125.5 Kcal
% Daily Value*
Total Fat 13.94g 30%
Cholesterol 16.8mg 8%
Sodium 783.89mg 46%
Potassium 162.81mg 5%
Total Carbs 9.4g 4%
Sugars 1.95g 11%
Dietary Fiber 0.72g 4%
Protein 7.13g 20%
Vitamin C 17.7mg 42%
Vitamin A 0.4mg 20%
Iron 7.7mg 60%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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