Directions:
- Slice breasts horizontally into very thin slices and cut into 1-inch squares. Place on tray.
- Prepare vegetables, removing ends and strings from pea pods, slicing mushrooms, green part of onions, and the bamboo shoots. Add to tray.
- Mix soy sauce, cornstarch, sugar, and salt.
- Heat 1 tablespoon of oil in skillet over moderate heat. Add all the nuts, and cook 1 minute, shaking the pan, toasting the nuts lightly. Remove and reserve.
- Pour remaining oil in skillet. Fry chicken quickly, turning often until it looks opaque. Lower heat to low.
- Add pea pods, mushrooms, and broth. Cover and cook slowly for 2 minutes. Remove cover, add soy sauce mixture, bamboo shoots, and cook until thickened, stirring constantly. Simmer uncovered a bit more and add green onions and nuts and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1493.57 Kcal (6253 kJ) | ||
| Calories from fat | 1003.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.5g | 172% | |
|---|---|---|---|
| Cholesterol | 18.45mg | 6% | |
| Sodium | 6332.57mg | 264% | |
| Potassium | 3262.6mg | 69% | |
| Total Carbs | 87.58g | 29% | |
| Sugars | 19.55g | 78% | |
| Dietary Fiber | 14.89g | 60% | |
| Protein | 51.69g | 103% | |
| Vitamin C | 28.8mg | 48% | |
| Iron | 12.6mg | 70% | |
| Calcium | 140.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 116.47 Kcal (488 kJ) | ||
| Calories from fat | 78.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 172% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 6% | |
| Sodium | 493.82mg | 264% | |
| Potassium | 254.42mg | 69% | |
| Total Carbs | 6.83g | 29% | |
| Sugars | 1.52g | 78% | |
| Dietary Fiber | 1.16g | 60% | |
| Protein | 4.03g | 103% | |
| Vitamin C | 2.2mg | 48% | |
| Iron | 1mg | 70% | |
| Calcium | 11mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cashew Chicken
Whole chicken breasts, Salt and pepper, Snow peas and 10 more.. -
Cherry Chicken Stir Fry
Chicken breast , julienned in bite-size pieces and 13 more.. -
Sauteed Ale Mushrooms
Sliced button mushrooms, Beer or 1/2 cup ale, Bacon and 5 more.. -
Hot and Spicy Chairman's Chicken
Boneless skinless chicken breasts, sliced and 25 more.. -
Cashew Chicken
Whole boneless skinless chicken breasts, Fresh pea pods and 11 more.. -
Pork Chop Suey
Pork tenderloin, All-purpose flour, Vegetable oil, divided and 11 more.. -
Vegetarian Chop Suey
Chopped onion, Garlic cloves, minced and 20 more.. -
Asian Pork Dumplings#2
Ground lean pork, Fresh mushrooms, finely chopped and 10 more.. -
Ma Po Tofu With Spinach
Pork (i usually use a little loin chop) and 14 more.. -
Lemon Chicken
Dry sherry, Soy sauce, Salt and 12 more.. -
Family Favorite Chicken Lo Mein
Angel hair pasta, Peanut oil, divided and 9 more.. -
Pork Chop Suey
Sliced onion, Sliced mushrooms, Bias-sliced celery and 10 more.. -
Mushroom and Ricotta Bruschetta
Ricotta cheese, Egg, Lemon , zested, Salt and 14 more.. -
Chicken Breast with Sun-Dried Tomatoes
Reduced-sodium chicken broth and 12 more.. -
Vegetable Fritters With Caramelised Onions
Carrots, peeled and grated and 13 more.. -
Avocado Chicken Stir-Fry
Chicken broth, Soy sauce, Cornstarch, Garlic, minced and 6 more.. -
Hot and Sour Soup with Tofu
Vegetable oil, Red bell pepper, chopped and 13 more.. -
Chicken and Snow Peas
Chicken broth, Soy sauce, Cornstarch, Ground ginger and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
