Thai Style Lettuce Wraps Recipe

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Thai Style Lettuce Wraps
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Ingredients:

Directions:

  1. Heat oil and saute garlic, one minute. Add bean sprouts, mushrooms, carrots and cabbage-stir and cover. Cook over medium-low heat for 10-15 minutes or until veggies are soft (stir veggies around during this time, each time replacing the lid).
  2. Combine chicken, lime juice, rice wine vinegar, sugar, sesame oil, soy sauce, and fish sauce in separate bowl while veggies cook.
  3. Add chicken to veggie mix and cook until moisture is mostly evaporated.
  4. Serve in lettuce with 2 tablespoons chopped peanuts and basil to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 852.56 Kcal (3569 kJ)
Calories from fat 447.36 Kcal
% Daily Value*
Total Fat 49.71g 76%
Cholesterol 67.83mg 23%
Sodium 1351.78mg 56%
Potassium 2517.63mg 54%
Total Carbs 57.66g 19%
Sugars 10.48g 42%
Dietary Fiber 14.67g 59%
Protein 42.35g 85%
Vitamin C 64.8mg 108%
Vitamin A 0.4mg 14%
Iron 12.1mg 67%
Calcium 379.7mg 38%
Amount Per 100 g
Calories 70.33 Kcal (294 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 76%
Cholesterol 5.6mg 23%
Sodium 111.51mg 56%
Potassium 207.69mg 54%
Total Carbs 4.76g 19%
Sugars 0.86g 42%
Dietary Fiber 1.21g 59%
Protein 3.49g 85%
Vitamin C 5.3mg 108%
Iron 1mg 67%
Calcium 31.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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