Thai Green Curry With Chicken - Gang Galee Gai Recipe

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Thai Green Curry With Chicken - Gang Galee Gai
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Ingredients:

Directions:

  1. Heat the oil in a sauce pan over medium heat and add Thai green curry paste, stir regularly to prevent the paste from burning.
  2. Add coconut cream, chicken and cook until fragrant.
  3. Bring to a low boil then add eggplant, kaffir lime leaves, fish sauce, sugar then coconut milk.
  4. Simmer until chicken is cooked then turn remove from stove and transfer into serving bowl.
  5. Garnish with sweet basil leaves.
  6. In the You Tube online video you will be taught by Chef Chanrat Karatna, nickname Air, and his staff not only how to cook Thai Green Curry but about the ingredients at his cooking school in Chiang Mai Thailand.
  7. /watch?v=XPZljjU9yVc
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.44 Kcal (3205 kJ)
Calories from fat 501.15 Kcal
% Daily Value*
Total Fat 55.68g 86%
Cholesterol 27mg 9%
Sodium 1569.18mg 65%
Potassium 736.04mg 16%
Total Carbs 53.76g 18%
Sugars 45.55g 182%
Dietary Fiber 3.52g 14%
Protein 18.71g 37%
Vitamin C 52.5mg 88%
Iron 2.7mg 15%
Calcium 40mg 4%
Amount Per 100 g
Calories 222.84 Kcal (933 kJ)
Calories from fat 145.89 Kcal
% Daily Value*
Total Fat 16.21g 86%
Cholesterol 7.86mg 9%
Sodium 456.82mg 65%
Potassium 214.28mg 16%
Total Carbs 15.65g 18%
Sugars 13.26g 182%
Dietary Fiber 1.02g 14%
Protein 5.45g 37%
Vitamin C 15.3mg 88%
Iron 0.8mg 15%
Calcium 11.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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