Quick Mango-Coconut Sorbet Recipe

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Quick Mango-Coconut Sorbet
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Ingredients:

Directions:

  1. Place frozen mango, milk, and honey in a blender or food processor; process until thick. Top with coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.12 Kcal (725 kJ)
Calories from fat 45.83 Kcal
% Daily Value*
Total Fat 5.09g 8%
Cholesterol 2.29mg 1%
Sodium 25.31mg 1%
Potassium 334.85mg 7%
Total Carbs 30.93g 10%
Sugars 25.35g 101%
Dietary Fiber 2.48g 10%
Protein 3.1g 6%
Vitamin C 44.8mg 75%
Iron 0.3mg 2%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 92.88 Kcal (389 kJ)
Calories from fat 24.59 Kcal
% Daily Value*
Total Fat 2.73g 8%
Cholesterol 1.23mg 1%
Sodium 13.58mg 1%
Potassium 179.64mg 7%
Total Carbs 16.59g 10%
Sugars 13.6g 101%
Dietary Fiber 1.33g 10%
Protein 1.67g 6%
Vitamin C 24mg 75%
Iron 0.2mg 2%
Calcium 39.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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