Thai Fried Chicken Recipe

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Thai Fried Chicken
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Ingredients:

Directions:

  1. Place 1/2 cup flour and coconut milk in separate shallow bowls. In another shallow bowl, combine the salt, garlic powder, ginger, cayenne and remaining flour. Dip chicken in the flour, coconut milk, then flour mixture.
  2. In a large skillet, brown chicken in oil in batches; drain. Transfer to a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 400° for 25-35 minutes or until a meat thermometer reads 180°.
  3. Meanwhile, in a small saucepan, combine the water, brown sugar, soy sauce, cornstarch, vinegar, peanut butter, cayenne and ginger. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cilantro. Serve with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.61 Kcal (3109 kJ)
Calories from fat 296.08 Kcal
% Daily Value*
Total Fat 32.9g 51%
Cholesterol 792.11mg 264%
Sodium 1108.21mg 46%
Potassium 903.82mg 19%
Total Carbs 47.31g 16%
Sugars 13.49g 54%
Dietary Fiber 2.23g 9%
Protein 60.59g 121%
Vitamin C 49.7mg 83%
Vitamin A 9.1mg 302%
Iron 19.7mg 110%
Calcium 60mg 6%
Amount Per 100 g
Calories 163.47 Kcal (684 kJ)
Calories from fat 65.17 Kcal
% Daily Value*
Total Fat 7.24g 51%
Cholesterol 174.36mg 264%
Sodium 243.94mg 46%
Potassium 198.95mg 19%
Total Carbs 10.41g 16%
Sugars 2.97g 54%
Dietary Fiber 0.49g 9%
Protein 13.34g 121%
Vitamin C 10.9mg 83%
Vitamin A 2mg 302%
Iron 4.3mg 110%
Calcium 13.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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