Thai Stir Fried Chicken With Chilies And Holy Basi... Recipe

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Thai Stir Fried Chicken With Chilies And Holy Basi...
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  1. Heat wok over high heat (DO NOT ADD OIL).
  2. Add cooking oil then garlic and chilies, stir fry for a very short 15 seconds or less until fragrant.
  3. Quickly add the chicken and continue to stir fry for 1 to 2 minutes.
  4. Add fish sauce, soy sauce and oyster sauce and stir thoroughly.
  5. Add the holy basil and stir again.
  6. Transfer to serving dish. Garnish with carrot or fried holy basil leaves.
  7. Now you can learn to cook this dish at home using the online You Tube video. You will be taught by Thai Chef Chanrat Karatna, nickname Air, and his staff not only how to cook Thai Stir Fried Chicken but about the ingredients at his cooking school in Chiang Mai Thailand.
  8. /watch?v=bR0UjxkP7JA
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1698.65 Kcal (7112 kJ)
Calories from fat 1146.11 Kcal
% Daily Value*
Total Fat 127.35g 196%
Cholesterol 176mg 59%
Sodium 4005.07mg 167%
Potassium 616.39mg 13%
Total Carbs 83.22g 28%
Sugars 11.65g 47%
Dietary Fiber 19.19g 77%
Protein 64.84g 130%
Vitamin C 10.2mg 17%
Iron 10.9mg 61%
Calcium 411.5mg 41%
Amount Per 100 g
Calories 298.71 Kcal (1251 kJ)
Calories from fat 201.54 Kcal
% Daily Value*
Total Fat 22.39g 196%
Cholesterol 30.95mg 59%
Sodium 704.29mg 167%
Potassium 108.39mg 13%
Total Carbs 14.63g 28%
Sugars 2.05g 47%
Dietary Fiber 3.37g 77%
Protein 11.4g 130%
Vitamin C 1.8mg 17%
Iron 1.9mg 61%
Calcium 72.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.8
  • 46

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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