Directions:
- Cut coconut in half and reserve coconut water.
- Separate the coconut meat from the shell and use a vegetable peeler or pairing knife to cut away the thin brown skin.
- Grate the coconut on the coarse side of a grater.
- In a medium pot, bring 4 cups of water to a boil.
- Add grated coconut, turn off heat and let sit for 15 minutes.
- Strain off solids, and use the back of a spoon to press out any remaining moisture from the solids. Discard the solids and return the resulting coconut milk to the original pot.
- Add the reserved coconut water to the coconut milk and bring to a boil.
- Add rice, ginger, lime leaves and lemongrass.
- Cover and cook for approximately 20 minutes, or until rice is fluffy.
- Discard ginger, lime leaves and lemongrass, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.42 Kcal (781 kJ) | ||
| Calories from fat | 101.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 17% | |
|---|---|---|---|
| Sodium | 6.66mg | 0% | |
| Potassium | 133.1mg | 3% | |
| Total Carbs | 20.8g | 7% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 1mg | 2% | |
| Iron | 16.4mg | 91% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 255.77 Kcal (1071 kJ) | ||
| Calories from fat | 139.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.53g | 17% | |
|---|---|---|---|
| Sodium | 9.14mg | 0% | |
| Potassium | 182.62mg | 3% | |
| Total Carbs | 28.54g | 7% | |
| Sugars | 2.73g | 8% | |
| Dietary Fiber | 4.64g | 14% | |
| Protein | 2.99g | 4% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 22.6mg | 91% | |
| Calcium | 6.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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