Thai Chicken Wings Recipe

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Thai Chicken Wings
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place chicken wings on a non-greased cookie sheet. Bake in the preheated oven for 45 minutes to 1 hour, turning once, until golden brown. Move to serving dish/platter.
  3. In a medium skillet saute garlic and jalapeno peppers in olive oil until soft. Add chicken broth, fish sauce, paprika and sugar. Add cornstarch and let thicken. Stir all together and pour over crispy chicken wings. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.62 Kcal (2226 kJ)
Calories from fat 279.01 Kcal
% Daily Value*
Total Fat 31g 48%
Cholesterol 285.71mg 95%
Sodium 2046.7mg 85%
Potassium 505.46mg 11%
Total Carbs 16.2g 5%
Sugars 10.9g 44%
Dietary Fiber 2.66g 11%
Protein 46.03g 92%
Vitamin C 5.5mg 9%
Iron 4.8mg 27%
Calcium 76.1mg 8%
Amount Per 100 g
Calories 194.88 Kcal (816 kJ)
Calories from fat 102.28 Kcal
% Daily Value*
Total Fat 11.36g 48%
Cholesterol 104.74mg 95%
Sodium 750.3mg 85%
Potassium 185.3mg 11%
Total Carbs 5.94g 5%
Sugars 3.99g 44%
Dietary Fiber 0.98g 11%
Protein 16.88g 92%
Vitamin C 2mg 9%
Iron 1.8mg 27%
Calcium 27.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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