Bliss Chicken Pizza Recipe

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Bliss Chicken Pizza
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Ingredients:

Directions:

  1. In saucepan, add oil, butter, chicken breasts, onion and seasonings.
  2. Cook until chicken is done, turning once.
  3. NOTE- could use leftover chicken.
  4. While chicken is cooking, prepare sauce (you may want to heat it to dislove all the sugar) and spoon over pizza crust.
  5. Next put a thin layer of selected cheese.
  6. Slice chicken and distribute evenly over crust.
  7. Add onions, peppers, corn and a little more cheese.
  8. Bake on foil lined cookie sheet at 300 for 8 minutes.
  9. Top with green onion.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.2 Kcal (549 kJ)
Calories from fat 40.95 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 9.03mg 3%
Sodium 1093.21mg 46%
Potassium 184mg 4%
Total Carbs 18.15g 6%
Sugars 12.39g 50%
Dietary Fiber 1.54g 6%
Protein 5.04g 10%
Vitamin C 41.2mg 69%
Iron 0.6mg 3%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 124.69 Kcal (522 kJ)
Calories from fat 38.92 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 8.58mg 3%
Sodium 1039.02mg 46%
Potassium 174.88mg 4%
Total Carbs 17.25g 6%
Sugars 11.78g 50%
Dietary Fiber 1.46g 6%
Protein 4.79g 10%
Vitamin C 39.2mg 69%
Iron 0.6mg 3%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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