Thai Chicken Salad Recipe

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Thai Chicken Salad
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Ingredients:

Directions:

  1. Slice chicken fillet and stir fry in 1 tablespoon oil until cooked and then stir in curry paste.
  2. Cool.
  3. Dressing:- Combine all ingredients in screw top jar and shake well to combine.
  4. Combine chicken, chili, shallots, snow peas, cucumber, coriander, sprouts and capsicum in a bowl and toss to combine.
  5. Just before serving pour over dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.34 Kcal (2338 kJ)
Calories from fat 325.71 Kcal
% Daily Value*
Total Fat 36.19g 56%
Cholesterol 51.25mg 17%
Sodium 946.43mg 39%
Potassium 618.06mg 13%
Total Carbs 38.57g 13%
Sugars 8.51g 34%
Dietary Fiber 5.34g 21%
Protein 22.95g 46%
Vitamin C 17.4mg 29%
Iron 2.8mg 16%
Calcium 62mg 6%
Amount Per 100 g
Calories 176.71 Kcal (740 kJ)
Calories from fat 103.09 Kcal
% Daily Value*
Total Fat 11.45g 56%
Cholesterol 16.22mg 17%
Sodium 299.55mg 39%
Potassium 195.61mg 13%
Total Carbs 12.21g 13%
Sugars 2.69g 34%
Dietary Fiber 1.69g 21%
Protein 7.26g 46%
Vitamin C 5.5mg 29%
Iron 0.9mg 16%
Calcium 19.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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