Asian Cucumber Salad Recipe

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Asian Cucumber Salad
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Ingredients:

Directions:

  1. In a small saucepan over medium high heat place vinegar and sugar; bring to a boil. Reduce heat to a simmer and cook until reduced to 1 1/2 tablespoons. Pour into serving bowl and let cool for 10 minutes.
  2. Stir in lime juice and ginger.
  3. Add cucumber, basil and mint. Toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.59 Kcal (233 kJ)
Calories from fat 31.01 Kcal
% Daily Value*
Total Fat 3.45g 5%
Sodium 7.95mg 0%
Potassium 174.34mg 4%
Total Carbs 4.72g 2%
Sugars 2.16g 9%
Dietary Fiber 2.07g 8%
Protein 0.62g 1%
Vitamin C 7.7mg 13%
Vitamin A 0.7mg 25%
Iron 88.8mg 494%
Calcium 44mg 4%
Amount Per 100 g
Calories 62.12 Kcal (260 kJ)
Calories from fat 34.65 Kcal
% Daily Value*
Total Fat 3.85g 5%
Sodium 8.88mg 0%
Potassium 194.82mg 4%
Total Carbs 5.27g 2%
Sugars 2.42g 9%
Dietary Fiber 2.31g 8%
Protein 0.7g 1%
Vitamin C 8.6mg 13%
Vitamin A 0.8mg 25%
Iron 99.3mg 494%
Calcium 49.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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