Thai Chicken or Shrimp Noodles Recipe

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Thai Chicken or Shrimp Noodles
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Ingredients:

Directions:

  1. 1)In medium bowl, mix Shrimp or Chicken Breast with enough salad dressing to cover and marinade over night (if you like spicy add 1 Tblsp of chili garlic paste to the marinade).
  2. 2) In small bowl, with wire whisk mix peanut butter, soy sauce, honey, duck sauce, gingerroot, 2-3 Tblsp of Thai Chili Garlic paste (depending on how spicy you like), and a couple Tblsp of the salad dressing; set aside.
  3. Note: Sometimes it is easier to microwave the mixture for 30-40 seconds then whisk it.
  4. 3) Prepare rice noodles per package instructions.
  5. 4) In large sauté pan heat sesame oil until hot, sauté chicken on high heat until almost done, stirring constantly add carrots sauté 5 minutes then add scallions cooking for another 5 minutes, reduce heat.
  6. 5) In large bowl or pan toss hot rice noodles with peanut mixture and shrimp or chicken mixture.
  7. 6) Add everything to the pan where the shrimp or chicken was cooked and warm everything through.
  8. 7) Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.63 Kcal (2477 kJ)
Calories from fat 195.51 Kcal
% Daily Value*
Total Fat 21.72g 33%
Cholesterol 32.88mg 11%
Sodium 1453.89mg 61%
Potassium 360.8mg 8%
Total Carbs 89.84g 30%
Sugars 14.68g 59%
Dietary Fiber 4.62g 18%
Protein 11.68g 23%
Vitamin C 6mg 10%
Vitamin A 0.3mg 10%
Iron 3.1mg 17%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 234.29 Kcal (981 kJ)
Calories from fat 77.42 Kcal
% Daily Value*
Total Fat 8.6g 33%
Cholesterol 13.02mg 11%
Sodium 575.74mg 61%
Potassium 142.88mg 8%
Total Carbs 35.58g 30%
Sugars 5.82g 59%
Dietary Fiber 1.83g 18%
Protein 4.62g 23%
Vitamin C 2.4mg 10%
Vitamin A 0.1mg 10%
Iron 1.2mg 17%
Calcium 24.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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