Thai Barbecued Chicken Recipe

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Thai Barbecued Chicken
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Ingredients:

Directions:

  1. Place cilantro, jalapeño peppers, garlic, fish sauce, curry paste, hot chili paste and lemon peel in blender or food processor; blend to form coarse paste.
  2. Work fingers between skin and meat on breast and thigh pieces. Rub seasoning paste under skin and on all sides of each chicken piece. Good idea to wear gloves for this part. Place chicken in large resealable food storage bag or covered container; marinate in refrigerator minimum 4 hours or overnight.
  3. Prepare grill for direct cooking. Grill chicken over medium heat, skin side down, 10 minutes. Turn chicken and grill 20 to 30 minutes more or until cooked through (170°F for breast meat). Thighs and legs may require 10 to 15 minutes more cooking time than breasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.86 Kcal (3148 kJ)
Calories from fat 467.17 Kcal
% Daily Value*
Total Fat 51.91g 80%
Cholesterol 306.11mg 102%
Sodium 957.7mg 40%
Potassium 751.03mg 16%
Total Carbs 4.59g 2%
Sugars 1.19g 5%
Dietary Fiber 0.97g 4%
Protein 62.33g 125%
Vitamin C 29.9mg 50%
Iron 4mg 22%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 196.26 Kcal (822 kJ)
Calories from fat 121.95 Kcal
% Daily Value*
Total Fat 13.55g 80%
Cholesterol 79.91mg 102%
Sodium 249.99mg 40%
Potassium 196.04mg 16%
Total Carbs 1.2g 2%
Sugars 0.31g 5%
Dietary Fiber 0.25g 4%
Protein 16.27g 125%
Vitamin C 7.8mg 50%
Iron 1mg 22%
Calcium 15.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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