Pollo Oaxaca Recipe

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Pollo Oaxaca
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Ingredients:

Directions:

  1. Heat the vegetable oil in a large skillet over medium heat. Stir in the chicken, and season with oregano, minced garlic, and salt and pepper. Cook and stir until the chicken is lightly browned. Stir in the onion, then cover and reduce heat to low.
  2. Place tomatillos, cilantro, jalapeno pepper, whole garlic, lime juice, and salt in a blender. Pulse to a chunky consistency. Pour half of the tomatillo mixture over the chicken. Continue simmering until chicken is tender, 35 to 40 minutes more. Serve with remaining sauce and top with Monterey Jack cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.32 Kcal (2723 kJ)
Calories from fat 426.11 Kcal
% Daily Value*
Total Fat 47.35g 73%
Cholesterol 221.62mg 74%
Sodium 266.68mg 11%
Potassium 664.57mg 14%
Total Carbs 7.99g 3%
Sugars 3.66g 15%
Dietary Fiber 2.34g 9%
Protein 46.65g 93%
Vitamin C 24.4mg 41%
Vitamin A 0.2mg 7%
Iron 3.3mg 18%
Calcium 201mg 20%
Amount Per 100 g
Calories 187.39 Kcal (785 kJ)
Calories from fat 122.79 Kcal
% Daily Value*
Total Fat 13.64g 73%
Cholesterol 63.86mg 74%
Sodium 76.85mg 11%
Potassium 191.5mg 14%
Total Carbs 2.3g 3%
Sugars 1.05g 15%
Dietary Fiber 0.68g 9%
Protein 13.44g 93%
Vitamin C 7mg 41%
Vitamin A 0.1mg 7%
Iron 0.9mg 18%
Calcium 57.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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