Aji Verde (Peruvian Green Chili Sauce) Recipe

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Aji Verde (Peruvian Green Chili Sauce)
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Ingredients:

Directions:

  1. Some recipes call for cilantro leaves only, but I threw in the stems as well to add some liquid to the sauce. I know cilantro is an acquired taste, so substitute with iceberg or romaine lettuce if you want a neutral taste but want to retain the green color.
  2. Halve and de-seed the chili peppers. Make sure you wear gloves or thoroughly wash your hands afterward. And don't rub your eyes!
  3. Puree all the ingredients in a blender, food processor, or hand immersion blender. It's like making pesto, start with the basic portions and adjust according to your taste. What worked for me was roughly those amounts. Add mayonnaise for creaminess. You can add water too if the sauce appears too thick. I've seen some recipes that called for white cheese or nuts, but felt those were too strong in taste since the versions of aji sauce that I've liked were light in flavor, with just an undertone of spiciness.
  4. Serve with bread for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.3 Kcal (499 kJ)
Calories from fat 117.76 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 2.1mg 1%
Sodium 226.2mg 9%
Potassium 22.33mg 0%
Total Carbs 0.72g 0%
Sugars 0.39g 2%
Dietary Fiber 0.23g 1%
Protein 0.16g 0%
Vitamin C 8.6mg 14%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 366.27 Kcal (1533 kJ)
Calories from fat 361.54 Kcal
% Daily Value*
Total Fat 40.17g 20%
Cholesterol 6.45mg 1%
Sodium 694.5mg 9%
Potassium 68.57mg 0%
Total Carbs 2.21g 0%
Sugars 1.19g 2%
Dietary Fiber 0.71g 1%
Protein 0.48g 0%
Vitamin C 26.4mg 14%
Iron 0.1mg 0%
Calcium 10.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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