Tfaya (Onion-Raisin Confit) Recipe

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Tfaya (Onion-Raisin Confit)
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Ingredients:

Directions:

  1. Soak the raisins in the hot water.
  2. In a medium saucepan, heat the oil over medium heat until shimmering. Add onions and salt and cook, stirring often, until soft, 8-10 minutes.
  3. Add ginger, cinnamon, turmeric, saffron and pepper. Cook, stirring often, 2 minutes.
  4. Drain raisins and add to onions. Add sugar and simmer until thickened, about 10 minutes. Cool to room temperature, then refrigerate until needed. Keeps about 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.09 Kcal (2039 kJ)
Calories from fat 94.91 Kcal
% Daily Value*
Total Fat 10.55g 16%
Sodium 541.13mg 23%
Potassium 447.11mg 10%
Total Carbs 101.19g 34%
Sugars 86.49g 346%
Dietary Fiber 3.47g 14%
Protein 2.16g 4%
Vitamin C 7.2mg 12%
Iron 0.9mg 5%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 189.13 Kcal (792 kJ)
Calories from fat 36.85 Kcal
% Daily Value*
Total Fat 4.09g 16%
Sodium 210.12mg 23%
Potassium 173.61mg 10%
Total Carbs 39.29g 34%
Sugars 33.58g 346%
Dietary Fiber 1.35g 14%
Protein 0.84g 4%
Vitamin C 2.8mg 12%
Iron 0.4mg 5%
Calcium 19.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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