Texas-Style Spanish Rice Recipe

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Texas-Style Spanish Rice
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Ingredients:

Directions:

  1. In a skillet, saute onion and green pepper in oil for about 2 minutes. Add rice and stir until coated with oil. Add tomatoes, turmeric, cumin, salt, garlic powder and water; bring to a boil. Reduce heat and simmer, covered, about 20 minutes or until liquid is absorbed. Add cilantro if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.4 Kcal (676 kJ)
Calories from fat 49.92 Kcal
% Daily Value*
Total Fat 5.55g 9%
Sodium 199.36mg 8%
Potassium 129.59mg 3%
Total Carbs 25.46g 8%
Sugars 1.09g 4%
Dietary Fiber 1.69g 7%
Protein 2.81g 6%
Vitamin C 7.3mg 12%
Iron 0.6mg 3%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 114.58 Kcal (480 kJ)
Calories from fat 35.44 Kcal
% Daily Value*
Total Fat 3.94g 9%
Sodium 141.54mg 8%
Potassium 92mg 3%
Total Carbs 18.08g 8%
Sugars 0.77g 4%
Dietary Fiber 1.2g 7%
Protein 2g 6%
Vitamin C 5.2mg 12%
Iron 0.4mg 3%
Calcium 15.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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