Lomi Lomi Recipe

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Lomi Lomi
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Ingredients:

Directions:

  1. In a medium bowl, stir together the salted salmon, tomatoes, white onion, green onion, sea salt and cayenne pepper. Chill for at least 30 minutes before serving. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.98 Kcal (268 kJ)
Calories from fat 16.9 Kcal
% Daily Value*
Total Fat 1.88g 3%
Sodium 40.31mg 2%
Potassium 297.92mg 6%
Total Carbs 3.46g 1%
Sugars 2.36g 9%
Dietary Fiber 0.86g 3%
Protein 8.62g 17%
Vitamin C 9.6mg 16%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 56.59 Kcal (237 kJ)
Calories from fat 14.95 Kcal
% Daily Value*
Total Fat 1.66g 3%
Sodium 35.66mg 2%
Potassium 263.51mg 6%
Total Carbs 3.06g 1%
Sugars 2.09g 9%
Dietary Fiber 0.76g 3%
Protein 7.63g 17%
Vitamin C 8.5mg 16%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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