Directions:
- Heat olive oil in large skillet.
- Add onion, green pepper and celery.
- Cook over moderate heat until tender.
- Push vegetables to side of skillet; add meat and cook and stir until it loses its pink color.
- Mix meat and vegetables together.
- Cover and simmer 3 minutes over low heat.
- Remove any excess fat.
- Add tomatoes, chili powder (add to taste), salt and pepper.
- Cover and simmer 20 minutes.
- While meat is cooking, cook spaghetti and drain.
- Mix spaghetti and meat mixture together and pour into a 2-quart casserole.
- Chill until ready to bake.
- Top with grated cheese and bake in a preheated 350 oven until bubbling hot, about 25- 30 minutes.
- Can make additional casserole and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.71 Kcal (2636 kJ) | ||
| Calories from fat | 311.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.64g | 53% | |
|---|---|---|---|
| Cholesterol | 236.99mg | 79% | |
| Sodium | 1174.7mg | 49% | |
| Potassium | 1135.41mg | 24% | |
| Total Carbs | 18.2g | 6% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 61.24g | 122% | |
| Vitamin C | 66.5mg | 111% | |
| Vitamin A | 2.6mg | 88% | |
| Iron | 27.9mg | 155% | |
| Calcium | 451.8mg | 45% | |
| Amount Per 100 g | |||
| Calories | 114.11 Kcal (478 kJ) | ||
| Calories from fat | 56.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 53% | |
|---|---|---|---|
| Cholesterol | 42.95mg | 79% | |
| Sodium | 212.88mg | 49% | |
| Potassium | 205.76mg | 24% | |
| Total Carbs | 3.3g | 6% | |
| Sugars | 1.11g | 24% | |
| Dietary Fiber | 0.66g | 15% | |
| Protein | 11.1g | 122% | |
| Vitamin C | 12mg | 111% | |
| Vitamin A | 0.5mg | 88% | |
| Iron | 5.1mg | 155% | |
| Calcium | 81.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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