Texas Caviar Recipe

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Ingredients:

Serving

1 1/2 cups chopped tomato, seeded
1/3 cup thinly sliced green onions
2 tbsp canned chopped green chiles
2 tbsp white wine vinegar
1 tbsp minced seeded jalapeno pepper
1 tbsp chopped fresh cilantro
1 tsp olive oil
1/4 tsp salt
1/4 tsp ground cumin
1/8 tsp pepper
1 garlic clove, minced
1 (15.8-oz) can black-eyed peas, rinsed and drained

Directions:

Combine all ingredients in a bowl. Cover and chill.
Carbo rating: 9

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	23.92 Kcal (100 kJ)
Calories from fat	7.4 Kcal
		% Daily Value*
Total Fat	0.82g	1%
Sodium	101.12mg	4%
Potassium	136.02mg	3%
Total Carbs	2.88g	1%
Sugars	1.91g	8%
Dietary Fiber	0.81g	3%
Protein	0.63g	1%
Vitamin C	8.4mg	14%
Iron	0.2mg	1%
Calcium	9.3mg	1%

Amount Per 100 g
Calories	38.59 Kcal (162 kJ)
Calories from fat	11.94 Kcal
		% Daily Value*
Total Fat	1.33g	1%
Sodium	163.13mg	4%
Potassium	219.44mg	3%
Total Carbs	4.64g	1%
Sugars	3.08g	8%
Dietary Fiber	1.31g	3%
Protein	1.02g	1%
Vitamin C	13.5mg	14%
Iron	0.3mg	1%
Calcium	15mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free

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