Texarkansas Beans Crockpot Recipe

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Ingredients:

Serving

1 lb. of ground beef
1 can of red kidney beans
1 can of pintos with jalapenos
3/4 cup of light brown sugar
1 can of chopped ham ( hormel)
10 slices of bacon
1 can of northern beans
1 can of ranch style beans ( black label) love these
3/4 cup of ketchup
2 tbsp of dark molasses
3 dashes of worchestershire
1/4 cup of yellow mustard
1 medium onion chopped
3 cloves of garlic chopped
fritos and cheddar cheese

Directions:

Cut bacon in small pieces.
Cook bacon with beef and onions, garlic in a large skillet until the beef has lost the pink color.
Dump all the cans of beans, ham, brown sugar, ketchup, mustard, worchestershire, molasses and beef mixture into your crock pot, cook on low for 8 hours.
Freezes very well.
Best over fritos, topped with cheddar cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	454.07 Kcal (1901 kJ)
Calories from fat	215.77 Kcal
		% Daily Value*
Total Fat	23.97g	37%
Cholesterol	47.63mg	16%
Sodium	554.62mg	23%
Potassium	453.97mg	10%
Total Carbs	42.27g	14%
Sugars	21.73g	87%
Dietary Fiber	4.39g	18%
Protein	18.14g	36%
Vitamin C	5.3mg	9%
Iron	2.4mg	14%
Calcium	76.8mg	8%

Amount Per 100 g
Calories	243.69 Kcal (1020 kJ)
Calories from fat	115.79 Kcal
		% Daily Value*
Total Fat	12.87g	37%
Cholesterol	25.56mg	16%
Sodium	297.65mg	23%
Potassium	243.63mg	10%
Total Carbs	22.69g	14%
Sugars	11.66g	87%
Dietary Fiber	2.36g	18%
Protein	9.73g	36%
Vitamin C	2.8mg	9%
Iron	1.3mg	14%
Calcium	41.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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