Zesty Chicken Wings Recipe

Posted by
Rate It!
Zesty Chicken Wings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, combine the first eight ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until thickened.
  2. Meanwhile, cut chicken wings into three sections; discard wing tips. Place wings in a well-greased 15-in. x 10-in. x 1-in. baking pan.
  3. Bake at 375° for 30 minutes, turning once. Brush with sauce. Bake 20-25 minutes longer, turning and basting once, or until chicken juices run clear. Serve with additional sauce if desired. Yield: 10-12 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.04 Kcal (1738 kJ)
Calories from fat 196.58 Kcal
% Daily Value*
Total Fat 21.84g 34%
Cholesterol 171.42mg 57%
Sodium 1084.99mg 45%
Potassium 363.09mg 8%
Total Carbs 26.5g 9%
Sugars 17.08g 68%
Dietary Fiber 2.46g 10%
Protein 28.4g 57%
Vitamin C 4.5mg 8%
Iron 3.5mg 19%
Calcium 63mg 6%
Amount Per 100 g
Calories 216.1 Kcal (905 kJ)
Calories from fat 102.36 Kcal
% Daily Value*
Total Fat 11.37g 34%
Cholesterol 89.26mg 57%
Sodium 564.94mg 45%
Potassium 189.06mg 8%
Total Carbs 13.8g 9%
Sugars 8.89g 68%
Dietary Fiber 1.28g 10%
Protein 14.79g 57%
Vitamin C 2.4mg 8%
Iron 1.8mg 19%
Calcium 32.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top