Directions:
- Preheat oven to 400°F. In medium bowl, combine turkey, 1/4 cup
- Salsa, 1/2 cup cilantro, the onion, garlic, 1/2 teaspoon cumin and
- The salt. Form mixture into 16 meatballs.2. Place meatballs on
- L0-by-15-by-1-inch baking pan sprayed with nonstick cooking spray.
- Bake 25 to 30 minutes, or until meatballs are lightly browned and
- No longer pink in center.3.
- Meanwhile, in 3-quart saucepan, combine corn, broth, beans,
- Chilies, remaining salsa and cumin, chili powder and oregano.
- Increase heat and bring to boil. Reduce heat to medium and cook
- Uncovered 5 to 10 minutes, or until mixture is heated through.4.
- Add meatballs and remaining cilantro. Simmer 5 to 10 minute Ladle
- Into bowls and serve with corn chips
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 704.99 Kcal (2952 kJ) | ||
| Calories from fat | 72.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 1466.74mg | 61% | |
| Potassium | 2263.89mg | 48% | |
| Total Carbs | 106.77g | 36% | |
| Sugars | 13.79g | 55% | |
| Dietary Fiber | 25.96g | 104% | |
| Protein | 53.09g | 106% | |
| Vitamin C | 87.9mg | 147% | |
| Iron | 7.2mg | 40% | |
| Calcium | 176.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 106.24 Kcal (445 kJ) | ||
| Calories from fat | 10.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 12% | |
|---|---|---|---|
| Cholesterol | 12.3mg | 27% | |
| Sodium | 221.04mg | 61% | |
| Potassium | 341.18mg | 48% | |
| Total Carbs | 16.09g | 36% | |
| Sugars | 2.08g | 55% | |
| Dietary Fiber | 3.91g | 104% | |
| Protein | 8g | 106% | |
| Vitamin C | 13.2mg | 147% | |
| Iron | 1.1mg | 40% | |
| Calcium | 26.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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