Directions:
- Heat a 5 1/2- to 6-quart pot over medium high. Add turkey and pepper; cook until brown. Transfer to a bowl.
- Heat oil in pot over medium. Add onion and garlic; cook until soft (10 minutes). Stir in chilies, cumin, and oregano; cook 1 minute. Add turkey, beans, and broth; cook, covered (1 hour).
- Whisk cornmeal into milk. Add to chili. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2299.4 Kcal (9627 kJ) | ||
| Calories from fat | 847.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.16g | 145% | |
|---|---|---|---|
| Cholesterol | 655.49mg | 218% | |
| Sodium | 1404.28mg | 59% | |
| Potassium | 5915.49mg | 126% | |
| Total Carbs | 129.15g | 43% | |
| Sugars | 23.57g | 94% | |
| Dietary Fiber | 26.38g | 106% | |
| Protein | 255.12g | 510% | |
| Vitamin C | 162.1mg | 270% | |
| Iron | 25.9mg | 144% | |
| Calcium | 735.2mg | 74% | |
| Amount Per 100 g | |||
| Calories | 91.53 Kcal (383 kJ) | ||
| Calories from fat | 33.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 145% | |
|---|---|---|---|
| Cholesterol | 26.09mg | 218% | |
| Sodium | 55.9mg | 59% | |
| Potassium | 235.47mg | 126% | |
| Total Carbs | 5.14g | 43% | |
| Sugars | 0.94g | 94% | |
| Dietary Fiber | 1.05g | 106% | |
| Protein | 10.16g | 510% | |
| Vitamin C | 6.5mg | 270% | |
| Iron | 1mg | 144% | |
| Calcium | 29.3mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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