Amount Per 1 Serving
Calories	331.01 Kcal (1386 kJ)
Calories from fat	88.52 Kcal
		% Daily Value*
Total Fat	9.84g	15%
Cholesterol	46.86mg	16%
Sodium	189.21mg	8%
Potassium	633.27mg	13%
Total Carbs	41.7g	14%
Sugars	9.53g	38%
Dietary Fiber	3.98g	16%
Protein	18.75g	38%
Vitamin C	11.2mg	19%
Iron	3.3mg	18%
Calcium	69mg	7%

Amount Per 100 g
Calories	118.27 Kcal (495 kJ)
Calories from fat	31.63 Kcal
		% Daily Value*
Total Fat	3.51g	15%
Cholesterol	16.74mg	16%
Sodium	67.61mg	8%
Potassium	226.28mg	13%
Total Carbs	14.9g	14%
Sugars	3.41g	38%
Dietary Fiber	1.42g	16%
Protein	6.7g	38%
Vitamin C	4mg	19%
Iron	1.2mg	18%
Calcium	24.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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