Tex-Mex Rice 'N Cheese Recipe

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Tex-Mex Rice 'N Cheese
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Coat 6-cup baking dish with cooking spray.
  3. Combine rice, 1 cup cheese, corn, cream-style corn, scallions and salt; transfer to baking dish.
  4. Bake 30 minutes.
  5. Sprinkle with remaining cheese.
  6. Bake until mixture is heated through and cheese is melted, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.27 Kcal (571 kJ)
Calories from fat 60.6 Kcal
% Daily Value*
Total Fat 6.73g 10%
Cholesterol 21.12mg 7%
Sodium 436.13mg 18%
Potassium 61.18mg 1%
Total Carbs 11.67g 4%
Sugars 0.98g 4%
Dietary Fiber 1.04g 4%
Protein 6.29g 13%
Vitamin C 2.6mg 4%
Iron 0.5mg 3%
Calcium 139.7mg 14%
Amount Per 100 g
Calories 185.47 Kcal (777 kJ)
Calories from fat 82.47 Kcal
% Daily Value*
Total Fat 9.16g 10%
Cholesterol 28.75mg 7%
Sodium 593.58mg 18%
Potassium 83.27mg 1%
Total Carbs 15.89g 4%
Sugars 1.34g 4%
Dietary Fiber 1.41g 4%
Protein 8.56g 13%
Vitamin C 3.5mg 4%
Iron 0.7mg 3%
Calcium 190.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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