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Tex Mex Cheese Chowder Recipe

Tex Mex Cheese Chowder Recipe

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Ingredients:

Serving

recipe and picture courtesy of land o' lakes
land o lakes butter or blend 1 oz
chopped green bell pepper 3 oz
sliced green onions 1 1/2 oz
chili powder 2 1/2 tsp
ground cumin 1 1/2 tsp
milk 3 to 4 cup
land o lakes white golden velvet process cheese spread 5 lb
canned tomatoes, drained, chopped 9 oz
canned kidney beans, drained 9 oz
whole kernel corn 9 oz
hot pepper sauce 1/4 tsp

Directions:

Melt butter in stockpot until sizzling.
Sauté bell pepper, green onions, chili powder and cumin until peppers are crisply tender.
Add 3 cups milk, diced White Golden Velvet® and all remaining ingredients.
Continue cooking, stirring frequently, until cheese is completely melted.
Heat soup to 160ºF and serve.
*Use remaining 1 cup milk to adjust consistency if necessary.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	27.77 Kcal (116 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.63mg	1%
Sodium	34.3mg	1%
Potassium	127.4mg	3%
Total Carbs	4.08g	1%
Sugars	4.08g	16%
Protein	2.45g	5%
Calcium	99.6mg	10%

Amount Per 100 g
Calories	34 Kcal (142 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2mg	1%
Sodium	42mg	1%
Potassium	156mg	3%
Total Carbs	5g	1%
Sugars	5g	16%
Protein	3g	5%
Calcium	122mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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