Stir Fried Snow Peas With Mushrooms Recipe

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Stir Fried Snow Peas With Mushrooms
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Ingredients:

Directions:

  1. String the snow peas.
  2. Heat a skillet over high heat and add the peanut oil.
  3. When hot, add the mushrooms and stir briefly over high heat.
  4. Add the garlic, ginger, and snow peas, and stir until well coated with the oil.
  5. Add the salt and sugar.
  6. Continue to stir over high heat until most of the liquid has disappeared and the peas are crisp yet tender.
  7. Serve sprinkled with the sesame oil.
  8. Delicious as a side dish for Kimke's Teriyaki Ginger Salmon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.4 Kcal (504 kJ)
Calories from fat 94.99 Kcal
% Daily Value*
Total Fat 10.55g 16%
Sodium 400.4mg 17%
Potassium 44.54mg 1%
Total Carbs 5.43g 2%
Sugars 1.7g 7%
Dietary Fiber 1.31g 5%
Protein 1.58g 3%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 147.66 Kcal (618 kJ)
Calories from fat 116.49 Kcal
% Daily Value*
Total Fat 12.94g 16%
Sodium 491.06mg 17%
Potassium 54.63mg 1%
Total Carbs 6.66g 2%
Sugars 2.09g 7%
Dietary Fiber 1.61g 5%
Protein 1.94g 3%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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