Directions:
- Cut the carrots into slices, diagonally.
- Bring water to a boil in a saucepan and add the carrots.
- Simmer for 2 minutes.
- Drain and rinse with cold water.
- Saute the shallots in the butter in a large skillet for 1 minute.
- Add the carrots and snow peas, turning to coat with butter.
- Add the sherry and cook for 3 minutes, stirring frequently.
- Season with salt and pepper and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.27 Kcal (340 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 28.43mg | 1% | |
| Potassium | 138.58mg | 3% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 63.53 Kcal (266 kJ) | ||
| Calories from fat | 26.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 6% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 22.22mg | 1% | |
| Potassium | 108.34mg | 3% | |
| Total Carbs | 6.65g | 3% | |
| Sugars | 2.41g | 12% | |
| Dietary Fiber | 2.18g | 11% | |
| Protein | 1.66g | 4% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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