Directions:
- Shape beef into two patties. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a meat thermometer reads 160° and juices run clear. Serve on buns with ham, pineapple and teriyaki sauce. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.22 Kcal (1952 kJ) | ||
| Calories from fat | 163.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.16g | 28% | |
|---|---|---|---|
| Cholesterol | 82.42mg | 27% | |
| Sodium | 852.42mg | 36% | |
| Potassium | 441.63mg | 9% | |
| Total Carbs | 44.03g | 15% | |
| Sugars | 13.75g | 55% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 32.26g | 65% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.8mg | 21% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 189.36 Kcal (793 kJ) | ||
| Calories from fat | 66.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 28% | |
|---|---|---|---|
| Cholesterol | 33.47mg | 27% | |
| Sodium | 346.22mg | 36% | |
| Potassium | 179.37mg | 9% | |
| Total Carbs | 17.88g | 15% | |
| Sugars | 5.58g | 55% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 13.1g | 65% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.6mg | 21% | |
| Calcium | 17.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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