Teriyaki Barbecued Beans Recipe

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Teriyaki Barbecued Beans
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Ingredients:

  • 2 (16 oz) cans pork and beans
  • 1/2 cup chopped onion
  • 2 tbsp packed brown sugar
  • 2 tbsp ketchup

Directions:

  1. Combine the pork and beans, onion, teriyaki sauce, brown sugar, ketchup and mustard in a medium saucepan.
  2. Place on the grill about 5 inches from the hot coals.
  3. Cook, uncovered about 45 minutes, or until thoroughly heated, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.24 Kcal (441 kJ)
Calories from fat 70.94 Kcal
% Daily Value*
Total Fat 7.88g 12%
Cholesterol 6.8mg 2%
Sodium 280.82mg 12%
Potassium 53.24mg 1%
Total Carbs 6.71g 2%
Sugars 2.82g 11%
Dietary Fiber 0.51g 2%
Protein 1.35g 3%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 268.17 Kcal (1123 kJ)
Calories from fat 180.78 Kcal
% Daily Value*
Total Fat 20.09g 12%
Cholesterol 17.34mg 2%
Sodium 715.63mg 12%
Potassium 135.66mg 1%
Total Carbs 17.09g 2%
Sugars 7.18g 11%
Dietary Fiber 1.31g 2%
Protein 3.43g 3%
Vitamin C 6.4mg 4%
Iron 0.5mg 1%
Calcium 18.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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