Tequila Grilled Chicken Recipe

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Tequila Grilled Chicken
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Ingredients:

Directions:

  1. Rinse chicken and pat dry.
  2. Arrange in a shallow nonreactive dish.
  3. Pour mixture of broth, olive oil, tequila, green onions, garlic, lime juice, chili powder, cilantro, salt, cumin and coriander over chicken, turning to coat.
  4. Marinate, covered with plastic wrap, in refrigerator for 2-3 hours, turning occasionally.
  5. Drain and discard marinade.
  6. Grill chicken over medium-hot coals for 4-5 minutes per side or until cooked through.
  7. Arrange on serving platter and garnish with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.24 Kcal (1864 kJ)
Calories from fat 234.11 Kcal
% Daily Value*
Total Fat 26.01g 40%
Cholesterol 139.24mg 46%
Sodium 1328.45mg 55%
Potassium 753.44mg 16%
Total Carbs 4.42g 1%
Sugars 0.42g 2%
Dietary Fiber 0.6g 2%
Protein 47.57g 95%
Vitamin C 10.2mg 17%
Iron 0.5mg 3%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 135.14 Kcal (566 kJ)
Calories from fat 71.06 Kcal
% Daily Value*
Total Fat 7.9g 40%
Cholesterol 42.26mg 46%
Sodium 403.21mg 55%
Potassium 228.68mg 16%
Total Carbs 1.34g 1%
Sugars 0.13g 2%
Dietary Fiber 0.18g 2%
Protein 14.44g 95%
Vitamin C 3.1mg 17%
Iron 0.2mg 3%
Calcium 7.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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