Grilled Chicken Wings Recipe

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Grilled Chicken Wings
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Ingredients:

Directions:

  1. Cut the chicken wings into three pieces and discard tips.
  2. Mix remaining ingredients into a bowl.
  3. Add wings and stir.
  4. Cover and marinate for 45 minutes.
  5. Place pieces on the grill and brush with remaining mixture.
  6. Grill over medium-hot coals about 15-20 minutes, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.91 Kcal (2160 kJ)
Calories from fat 286.46 Kcal
% Daily Value*
Total Fat 31.83g 49%
Cholesterol 285.71mg 95%
Sodium 2300.14mg 96%
Potassium 493.59mg 11%
Total Carbs 9.25g 3%
Sugars 5.01g 20%
Dietary Fiber 3.05g 12%
Protein 47.62g 95%
Vitamin C 1mg 2%
Iron 5.2mg 29%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 196.05 Kcal (821 kJ)
Calories from fat 108.86 Kcal
% Daily Value*
Total Fat 12.1g 49%
Cholesterol 108.57mg 95%
Sodium 874.06mg 96%
Potassium 187.57mg 11%
Total Carbs 3.51g 3%
Sugars 1.9g 20%
Dietary Fiber 1.16g 12%
Protein 18.1g 95%
Vitamin C 0.4mg 2%
Iron 2mg 29%
Calcium 31mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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