Tennessee French Coconut Pie Recipe

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Tennessee French Coconut Pie
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Ingredients:

  • 1/4 cup margarine
  • 1 1/3 cups sugar
  • 1 tbsp flour
  • 1 pinch salt
  • 1/3 cup buttermilk
  • 1 tsp vinegar
  • 1 (3 1/2 oz) can coconut

Directions:

  1. Cream butter and sugar,add rest of ingredients and pour into pie crust.
  2. Bake 45 minutes at 350 degrees.
  3. Cool befor serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1088.25 Kcal (4556 kJ)
Calories from fat 623.24 Kcal
% Daily Value*
Total Fat 69.25g 107%
Cholesterol 62.49mg 21%
Sodium 1008.58mg 42%
Potassium 167.47mg 4%
Total Carbs 103.87g 35%
Sugars 20.27g 81%
Dietary Fiber 6.27g 25%
Protein 14.34g 29%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 6.3mg 35%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 428.95 Kcal (1796 kJ)
Calories from fat 245.66 Kcal
% Daily Value*
Total Fat 27.3g 107%
Cholesterol 24.63mg 21%
Sodium 397.55mg 42%
Potassium 66.01mg 4%
Total Carbs 40.94g 35%
Sugars 7.99g 81%
Dietary Fiber 2.47g 25%
Protein 5.65g 29%
Iron 2.5mg 35%
Calcium 16.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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