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Tender Roasted Vegetables With Garlic and Herbs Recipe

Tender Roasted Vegetables With Garlic and Herbs Recipe

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Tender Roasted Vegetables With Garlic and Herbs

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Ingredients:

Serving

1 1/2 lbs japanese turnips (also called kabu; trimmed and quartered; or may use standard turnips cut into 3/4 inch pieces)
1 lb whole baby carrots, tops removed and scrubbed
20 cloves peeled garlic
6 -8 sprigs fresh thyme
3 -4 tbsp olive oil
coarse salt (to taste)
black pepper (to taste)

Directions:

Preheat oven to 400F.
Line a baking sheet with foil and oil lightly.
Toss turnips, carrots, garlic cloves, thyme, salt and pepper with olive oil until evenly coated.
Spread in a single layer on the baking sheet.
Bake/roast at 400 for 35-40 minutes or until your vegetables are tender and caramelized, being careful to watch as time nears, as your veggies may get done at different times due to size.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.94 Kcal (912 kJ)
Calories from fat	111.6 Kcal
		% Daily Value*
Total Fat	12.4g	19%
Sodium	204.92mg	9%
Potassium	653.67mg	14%
Total Carbs	24.22g	8%
Sugars	12.62g	50%
Dietary Fiber	7.1g	28%
Protein	3.73g	7%
Vitamin C	43.8mg	73%
Vitamin A	1.1mg	38%
Iron	1.4mg	8%
Calcium	114.4mg	11%

Amount Per 100 g
Calories	70.15 Kcal (294 kJ)
Calories from fat	35.92 Kcal
		% Daily Value*
Total Fat	3.99g	19%
Sodium	65.96mg	9%
Potassium	210.39mg	14%
Total Carbs	7.8g	8%
Sugars	4.06g	50%
Dietary Fiber	2.29g	28%
Protein	1.2g	7%
Vitamin C	14.1mg	73%
Vitamin A	0.4mg	38%
Iron	0.5mg	8%
Calcium	36.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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