Ten-Minute Smoked Salmon with Avocado-Radish Salad Recipe

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Ten-Minute Smoked Salmon with Avocado-Radish Salad
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Ingredients:

Directions:

  1. In a shallow glass baking dish, blend the soy sauce with the mustard and sugar. Add the salmon and turn to coat. Refrigerate for 2 to 3 hours.
  2. Light a grill. If using charcoal, scatter the wood chips and herbs over the coals. If using a gas grill, place the wood chips and herbs in a smoker box or scatter over the heat bars. Place a large double layer of foil over the center of the grill. Arrange the salmon on the foil. Cover the grill and smoke the salmon until just cooked through, about 10 minutes.
  3. In a large bowl, mix the mayonnaise with the lime juice and season with salt and pepper. Gently fold in the radishes, cucumbers, avocado and onion.
  4. Using thick oven mitts, carefully lift the foil from the grill. With a thin spatula, transfer the salmon to plates and serve with the avocado-radish salad.
  5. Make Ahead: The hot-smoked salmon can be refrigerated overnight.
  6. Wine Recommendation: The salmon's smoky flavor and its pungent marinade suggest an aromatic, fruity white, such as a Pinot Gris from Oregon. Consider the 1999 King Estate or the 1999 Willamette Valley Vineyards.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.75 Kcal (1448 kJ)
Calories from fat 243.05 Kcal
% Daily Value*
Total Fat 27.01g 42%
Cholesterol 37.2mg 12%
Sodium 458.06mg 19%
Potassium 293.61mg 6%
Total Carbs 6.21g 2%
Sugars 2.12g 8%
Dietary Fiber 3.36g 13%
Protein 20.64g 41%
Vitamin C 7.3mg 12%
Iron 1.1mg 6%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 153.01 Kcal (641 kJ)
Calories from fat 107.56 Kcal
% Daily Value*
Total Fat 11.95g 42%
Cholesterol 16.46mg 12%
Sodium 202.71mg 19%
Potassium 129.94mg 6%
Total Carbs 2.75g 2%
Sugars 0.94g 8%
Dietary Fiber 1.49g 13%
Protein 9.13g 41%
Vitamin C 3.2mg 12%
Iron 0.5mg 6%
Calcium 8.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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