Tempura Prawns Recipe

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Tempura Prawns
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Ingredients:

Directions:

  1. Combine soda water and egg yolk in a large bowl.
  2. Then add the flours and baking soda.
  3. Season with salt and pepper.
  4. Whisk mixture until just combine but still lumpy.
  5. Dip the prawns in the mixture, coating well .
  6. Cook in hot oil for about 2-3 minutes.
  7. Place prawns on paper towel to drain excess oil.
  8. Serve on there own or with a dipping sauce or serve as a meal with chips(fries) and salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.03 Kcal (829 kJ)
Calories from fat 28.15 Kcal
% Daily Value*
Total Fat 3.13g 5%
Cholesterol 209.21mg 70%
Sodium 775.39mg 32%
Potassium 244.94mg 5%
Total Carbs 14.52g 5%
Dietary Fiber 0.31g 1%
Protein 26.5g 53%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 112.22 Kcal (470 kJ)
Calories from fat 15.95 Kcal
% Daily Value*
Total Fat 1.77g 5%
Cholesterol 118.56mg 70%
Sodium 439.41mg 32%
Potassium 138.81mg 5%
Total Carbs 8.23g 5%
Dietary Fiber 0.18g 1%
Protein 15.02g 53%
Vitamin C 1.4mg 4%
Iron 0.1mg 1%
Calcium 37.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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