Hot Prawns Recipe

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Hot Prawns
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Ingredients:

Directions:

  1. Skewer the prawns on 4 metal skewers (or presoaked wooden).
  2. Brush prawns with the oil.
  3. Mix dry ingredients and sprinkle over the prawns.
  4. BBQ over medium High heat for about 4 minutes turning half way through the cooking Do not over cook or they will be tough& dry.
  5. The prawns are cooked when they have turned pink and have an opaque appearance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.42 Kcal (3502 kJ)
Calories from fat 515.86 Kcal
% Daily Value*
Total Fat 57.32g 88%
Cholesterol 131.52mg 44%
Sodium 2609.8mg 109%
Potassium 249.64mg 5%
Total Carbs 66.73g 22%
Sugars 0.18g 1%
Dietary Fiber 3.34g 13%
Protein 18.69g 37%
Vitamin C 0.9mg 2%
Iron 2.8mg 15%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 338.79 Kcal (1418 kJ)
Calories from fat 208.94 Kcal
% Daily Value*
Total Fat 23.22g 88%
Cholesterol 53.27mg 44%
Sodium 1057.08mg 109%
Potassium 101.12mg 5%
Total Carbs 27.03g 22%
Sugars 0.07g 1%
Dietary Fiber 1.35g 13%
Protein 7.57g 37%
Vitamin C 0.4mg 2%
Iron 1.1mg 15%
Calcium 35.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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