Tea Smoked Salmon and Upland Cress Sandwiches Recipe

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Tea Smoked Salmon and Upland Cress Sandwiches
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Ingredients:

  • this recipe utilizes the leftovers from tea smoked salmon recipe.
  • 1 tsp sugar
  • 1/4 cup canola oil
  • 2 cups upland cress (may substitute watercress)
  • 8 to 12 slices of tea smoked salmon
  • salt and black pepper to taste

Directions:

  1. In a bowl, whisk together mustard, vinegars and sugar. Drizzle in oil and season with salt and pepper. Check for seasoning. Dress upland cress with vinaigrette. Lay out the bread and cover with the salmon. Sandwich a pile of upland cress between the bread. Slice off the crusts and serve with side of cress salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3624.86 Kcal (15177 kJ)
Calories from fat 1071.9 Kcal
% Daily Value*
Total Fat 119.1g 183%
Sodium 175.33mg 7%
Potassium 21.06mg 0%
Total Carbs 451.25g 150%
Sugars 2.6g 10%
Dietary Fiber 0.45g 2%
Protein 184.6g 369%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 177.89 Kcal (745 kJ)
Calories from fat 52.6 Kcal
% Daily Value*
Total Fat 5.84g 183%
Sodium 8.6mg 7%
Potassium 1.03mg 0%
Total Carbs 22.15g 150%
Sugars 0.13g 10%
Dietary Fiber 0.02g 2%
Protein 9.06g 369%
Calcium 0.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.3
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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