Tea Smoked Eggs W/ Sesame Salt Recipe

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Tea Smoked Eggs W/ Sesame Salt
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Ingredients:

Directions:

  1. Boil eggs 20 minutes over low flame.
  2. Cool in cooking water.
  3. Drain the eggs, and tap the shells gently all over with the back of a spoon until each shell is completely cracked.
  4. Return the eggs to the pan, cover with cold water and add salt, soy sauce, star anise and tea.
  5. Bring to a boil,reduce heat and simmer very slowly for 2 to 3 hours.
  6. Turn off flame and leave eggs in the liquid for 8 hours.
  7. (Chill after they are cooled).
  8. Drain the eggs but leave in shells until they are ready to use.
  9. They will keep well wrapped in the refrigerator for up to a week.
  10. To make sesame salt, lightly toast sesame seeds in a hot frying pan, tossing gently over high heat.
  11. Combine toasted seeds, salt and pepper in a small mixing bowl.
  12. Set aside.
  13. To serve, carefully peel the eggs.
  14. The whites will be marbled with dark lines.
  15. Cut the eggs into halves or quarters, and serve with sesame salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.08 Kcal (218 kJ)
Calories from fat 30.11 Kcal
% Daily Value*
Total Fat 3.35g 5%
Cholesterol 109.34mg 36%
Sodium 3283.75mg 137%
Potassium 57.64mg 1%
Total Carbs 1.05g 0%
Sugars 0.12g 0%
Dietary Fiber 0.16g 1%
Protein 4.63g 9%
Iron 0.8mg 5%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 113.02 Kcal (473 kJ)
Calories from fat 65.35 Kcal
% Daily Value*
Total Fat 7.26g 5%
Cholesterol 237.3mg 36%
Sodium 7126.98mg 137%
Potassium 125.1mg 1%
Total Carbs 2.28g 0%
Sugars 0.26g 0%
Dietary Fiber 0.35g 1%
Protein 10.05g 9%
Iron 1.8mg 5%
Calcium 58.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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